Training and Events

For more information about any of the events below or to book a place, please contact: 01745 336442 //

Nine to Thrive

“Kick-start your employees by attending a one-day event to showcase the value of Positive Psychology in the workplace, held on 8th November, 2018 from 9am to 3pm at Venue Cymru in Llandudno. Specifically, Positive Psychology is the scientific study of the strengths that enable individuals, communities or organisations to thrive. Bangor University has worked alongside Rhyl City Strategy. over a number of years to develop interventions designed to improve workplace wellbeing. The purpose of this one-day event is to allow you to learn the value of Positive Psychology in the workplace, introduce you to short, light-touch interventions and give you the opportunity to partake in an “open-table” discussion to have your say to develop a toolkit to improve wellbeing in the workplace. You will also have the unique opportunity to sign-up to future research opportunities.

Interested? As spaces are limited, booking is essential. Please book through EventBrite (link:, on or before the 31st October, 2018.

Move it

We are currently running gentle exercise classes –free of charge and open to all. Join our new Tai Chi class. The classes are funded through the Community Foundation in Wales and Santander. See calendar for details.

Workplace Wellbeing – Business Workshops

Our Workplace Wellbeing workshops are aimed at managers, team leaders and employers from businesses with between 1-250 staff who are looking to improve workplace wellbeing. Participating businesses must be based in Conwy, Denbighshire, Gwynedd or Anglesey.

Mind Hacks for Workplace Wellbeing – see calendar below for details

Support using positive language – effective coaching and communication – wellbeing interventions

Managing Sickness Absence – see calendar below for details

Tips and strategies for nipping absence issues in the bud


Our ground-breaking new programme is a fun and interactive six week course using a mix of positive psychology and behaviour change techniques to improve wellbeing, resilience, motivation and employability. Currently delivering under the Communities for Work programme: contact us to find out when a course is running in your area.


Scheduled Events Board

For more information or to book onto of these events please contact: 01745 336442 //